5 rounds of:
Run, 400 m
5 Push Jerks, 95 lbs
7 Toes-to-bars
5 rounds of:
Run, 400 m
5 Push Jerks, 95 lbs
7 Toes-to-bars
September 9, 2014 6:14 PM
12 mins 12 secs | Rx'd
Level 92
662nd WOD
Result
Result
12 mins 12 secs | Rx'dNotes
I'm in horrible shape. Every wod feels like the hardest wod ever. Need to make some changes now. All pjs and t2b unbroken.
Notes
I'm in horrible shape. Every wod feels like the hardest wod ever. Need to make some changes now. All pjs and t2b unbroken.
Stats
WOD Count
662nd
Level
92
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
662nd
Level
92
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
214,121 Meters (+2,000)Milestone 2,500
Toes-to-Bar
2,097 Reps (+35)Milestone 6,250
Shoulder-to-Overhead
6,074 Reps (+25)Milestone 1,900
Jerk
1,868 Reps (+25)History (1)
History (1)
