5 rounds of:
Run, 400 m
5 Push Presses, 55 lbs
7 Knees-to-chests
5 rounds of:
Run, 400 m
5 Push Presses, 55 lbs
7 Knees-to-chests
September 9, 2014 2:12 AM
15 mins 38 secs | Not Rx'd
272nd WOD
Result
Result
15 mins 38 secs | Not Rx'dStats
WOD Count
272nd
Level
-
Avg Power Output
≈ 66.5 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 66.5 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
89,515 Meters (+2,000)Milestone 3,000
Shoulder-to-Overhead
2,854 Reps (+25)Milestone 1,700
Push Press
1,519 Reps (+25)History (1)
History (1)
