Sets
Double Under | 100 reps
24 Squat Snatch (High Hang)s, 95 lbs | 24 reps
30 Push-ups | 30 reps
30 Pull-ups | 30 reps
Double Under | 100 reps
Sets
Double Under | 100 reps
24 Squat Snatch (High Hang)s, 95 lbs | 24 reps
30 Push-ups | 30 reps
30 Pull-ups | 30 reps
Double Under | 100 reps
Result
Result
284 reps | Rx'dNotes
New Crossfit Benchmark (Not Really) "TISA"(Things I Suck At)!
Notes
New Crossfit Benchmark (Not Really) "TISA"(Things I Suck At)!
Stats
WOD Count
111th
Level
97
Work Performed
≈ 45,129 ft*lbs
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
111th
Level
97
Work Performed
≈ 45,129 ft*lbs
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,541 Reps (+200)Milestone 2,000
Double Under
1,541 Reps (+200)Milestone 1,000
Pull-up
608 Reps (+30)Milestone 750
Push-up
587 Reps (+30)Milestone 1,000
Snatch
683 Reps (+24)Milestone 200
Squat Snatch
188 Reps (+24)Milestone 2,500
Squat
1,957 Reps (+24)History (3)
History (3)