5 rounds of:
Run, 400 m
5 Push Jerks, 95 lbs
7 Toes-to-bars
5 rounds of:
Run, 400 m
5 Push Jerks, 95 lbs
7 Toes-to-bars
September 9, 2014 12:08 PM
13 mins 14 secs | Rx'd
Level 78
230th WOD
Result
Result
13 mins 14 secs | Rx'dNotes
Tried to put in work on the 400m, endurance needs some work. PJs and t2b unbroken.
Notes
Tried to put in work on the 400m, endurance needs some work. PJs and t2b unbroken.
Stats
WOD Count
230th
Level
78
Avg Power Output
85.3 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
230th
Level
78
Avg Power Output
85.3 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
87,647 Meters (+2,000)Milestone 1,000
Toes-to-Bar
904 Reps (+35)Milestone 2,500
Shoulder-to-Overhead
2,277 Reps (+25)Milestone 1,100
Jerk
922 Reps (+25)History (1)
History (1)
