Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
September 8, 2014 5:08 AM
690 lbs | Rx'd
Level 44
146th WOD
Result
Result
690 lbs | Rx'dNotes
Need to squat deeper. all the way to the floor.
Notes
Need to squat deeper. all the way to the floor.
Stats
WOD Count
146th
Level
44
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
146th
Level
44
Avg Power Output
9.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,004 Reps (+18)Milestone 300
Overhead Squat
193 Reps (+18)History (1)
History (1)
