30 Wall Balls, 20 lbs
25 Shoulder-to-Overheads, 115 lbs
20 Toes-to-bars
15 Cleans
10 Muscle-ups
30 Wall Balls, 20 lbs
25 Shoulder-to-Overheads, 115 lbs
20 Toes-to-bars
15 Cleans
10 Muscle-ups
September 8, 2014 8:59 PM
5 mins | Rx'd
1814th WOD
Result
Result
5 mins | Rx'dNotes
Died. Hit this right after 295lb back squats. Legs had nothing. Picked up the bar for S2O and had no power haha.
Notes
Died. Hit this right after 295lb back squats. Legs had nothing. Picked up the bar for S2O and had no power haha.
Stats
WOD Count
1814th
Level
-
Avg Power Output
80.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
1814th
Level
-
Avg Power Output
80.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,600
Muscle-up
2,584 Reps (+10)Milestone 2,400
Ring Muscle-up
2,374 Reps (+10)Milestone 3,500
Toes-to-Bar
3,338 Reps (+20)Milestone 7,500
Clean
6,798 Reps (+15)Milestone 32,500
Squat
31,798 Reps (+30)Milestone 4,000
Wall Ball
3,602 Reps (+30)Milestone 8,750
Shoulder-to-Overhead
8,543 Reps (+25)History (1)
History (1)
