21-18-15-12-9-6-3 reps of:
Sumo Deadlift High Pull, 75 lbs
Push Jerk, 80 lbs
21-18-15-12-9-6-3 reps of:
Sumo Deadlift High Pull, 75 lbs
Push Jerk, 80 lbs
September 8, 2014 6:45 PM
9 mins 15 secs | Rx'd
Level 64
926th WOD
Result
Result
9 mins 15 secs | Rx'dStats
WOD Count
926th
Level
64
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Stats
WOD Count
926th
Level
64
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,450 Reps
Movement Progress
Movement Progress
Milestone 7,000
Shoulder-to-Overhead
6,937 Reps (+84)Milestone 2,500
Jerk
2,431 Reps (+84)Milestone 1,550
Sumo Deadlift High Pull
1,474 Reps (+84)History (1)
History (1)
