Sets
3 Shoulder Press | 35 lbs
Level 5
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
Sets
3 Shoulder Press | 35 lbs
Level 5
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 40 lbs
Level 6
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 50 lbs
Level 12
September 8, 2014 5:37 PM
780 lbs | Not Rx'd
43rd WOD
Result
Result
780 lbs | Not Rx'dStats
WOD Count
43rd
Level
-
Avg Power Output
3.5 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
43rd
Level
-
Avg Power Output
3.5 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
372 Reps (+18)Milestone 250
Shoulder Press
30 Reps (+18)History (2)
History (2)
