Amy Kinnick Amy Kinnick

09-08-2014 12:16 PM

09-08-2014 12:16 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Sets


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 60 lbs

Level 27


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


Result

1125 lbs | Rx'd 15 lbs

Result

1125 lbs | Rx'd 15 lbs

Notes

Same weight as last time, but didn't have to go back down. Had to get my head in the last lift, failed two times. Then did it!

Notes

Same weight as last time, but didn't have to go back down. Had to get my head in the last lift, failed two times. Then did it!

Community

Community


Stats

WOD Count

835th

Level

49

Avg Power Output

5.8 (ft*lbs)/sec (+0.1)

Training Days

80 (2024)

History

4

Stats

WOD Count

835th

Level

49

Avg Power Output

5.8 (ft*lbs)/sec (+0.1)

Training Days

80 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,607 Reps (+18)

Milestone 750

Shoulder Press

564 Reps (+18)

History (4)

History (4)

1 / 4
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