Doug Alvey Doug Alvey

09-08-2014 2:18 AM

09-08-2014 2:18 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 145 lbs

Level 55


Sets


1 Shoulder Press | 145 lbs

Level 55


Result

145 lbs | 145 lbs | Rx'd 10 lbs

Result

145 lbs | 145 lbs | Rx'd 10 lbs

Notes

Consistency paying off!!!

Notes

Consistency paying off!!!

Community

Community


Stats

WOD Count

290th

Level

60

Work Performed

288 ft*lbs (+20)

Training Days

37 (2024)

History

4

Stats

WOD Count

290th

Level

60

Work Performed

288 ft*lbs (+20)

Training Days

37 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,015 Reps (+1)

Milestone 250

Shoulder Press

93 Reps (+1)

History (4)

History (4)

0 Comments

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