Jerry Esquivel Jerry Esquivel

09-05-2014 10:27 PM

09-05-2014 10:27 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


Sets


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


Result

2070 lbs | Not Rx'd

Result

2070 lbs | Not Rx'd

Notes

wanted to try this at a real light weight but hips and knee were not having today. did hang snatch

Notes

wanted to try this at a real light weight but hips and knee were not having today. did hang snatch

Community

Community


Stats

WOD Count

660th

Level

-

Avg Power Output

29.4 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Hang Squat Snatch PR

3 @ 115 lbs 💣

Stats

WOD Count

660th

Level

-

Avg Power Output

29.4 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Hang Squat Snatch PR

3 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

100 Reps

Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,963 Reps (+18)

Milestone 150

Squat Snatch

112 Reps (+18)

History (1)

History (1)

0 Comments

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