Sets
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
Sets
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
Result
Result
2070 lbs | Not Rx'dNotes
wanted to try this at a real light weight but hips and knee were not having today. did hang snatch
Notes
wanted to try this at a real light weight but hips and knee were not having today. did hang snatch
Stats
WOD Count
660th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Hang Squat Snatch PR
3 @ 115 lbs 💣
Stats
WOD Count
660th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Hang Squat Snatch PR
3 @ 115 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,963 Reps (+18)Milestone 150
Squat Snatch
112 Reps (+18)History (1)
History (1)