7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 75 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 75 lbs
9 Lateral Burpee (Over Barbell)s
September 5, 2014 6:14 AM
2 rounds + 80 m | Rx'd
Level 28
287th WOD
Result
Result
2 rounds + 80 m | Rx'dStats
WOD Count
287th
Level
-
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
287th
Level
28
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
75,558 Meters (+480)Milestone 2,000
Burpee
1,848 Reps (+18)Milestone 1,400
Snatch
1,028 Reps (+24)Milestone 750
Power Snatch
731 Reps (+24)History (1)
History (1)
