7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 65 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 65 lbs
9 Lateral Burpee (Over Barbell)s
September 5, 2014 8:38 PM
2 rounds + 200 m + 12 Hang Power Snatches | Not Rx'd
145th WOD
Result
Result
2 rounds + 200 m + 12 Hang Power Snatches | Not Rx'dStats
WOD Count
145th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
145th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
40,562 Meters (+600)Milestone 1,000
Burpee
995 Reps (+18)Milestone 1,000
Snatch
600 Reps (+36)Milestone 300
Power Snatch
244 Reps (+36)History (1)
History (1)
