7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 25 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 25 lbs
9 Lateral Burpee (Over Barbell)s
Result
Result
2 rounds + 50 m | Not Rx'dStats
WOD Count
133rd
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
150,649 Meters (+450)Milestone 2,000
Burpee
1,607 Reps (+18)Milestone 600
Snatch
486 Reps (+24)Milestone 300
Power Snatch
217 Reps (+24)History (1)
History (1)