Lorraine Ledesma Lorraine Ledesma

09-05-2014 8:12 PM

09-05-2014 8:12 PM


AMRAP 7 mins: 200 m, Hang Power Snatches and Lateral Burpee (Over Barbell)s AMRAP 7 mins: 200 m, Hang Power Snatches and Lateral Burpee (Over Barbell)s

7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 25 lbs
9 Lateral Burpee (Over Barbell)s

7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 25 lbs
9 Lateral Burpee (Over Barbell)s

Result

2 rounds + 50 m | Not Rx'd

Result

2 rounds + 50 m | Not Rx'd

Community

Community


Stats

WOD Count

133rd

Level

-

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

133rd

Level

-

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Run

150,649 Meters (+450)

Milestone 2,000

Burpee

1,607 Reps (+18)

Milestone 600

Snatch

486 Reps (+24)

Milestone 300

Power Snatch

217 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lorraine Ledesma. start your free trial