Sets
3 Hang Squat Snatches | 30 lbs
Level 3
3 Hang Squat Snatches | 30 lbs
Level 3
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 40 lbs
Level 10
Sets
3 Hang Squat Snatches | 30 lbs
Level 3
3 Hang Squat Snatches | 30 lbs
Level 3
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 40 lbs
Level 10
September 5, 2014 5:10 AM
630 lbs | Not Rx'd
132nd WOD
Result
Result
630 lbs | Not Rx'dNotes
power snatch
Notes
power snatch
Stats
WOD Count
132nd
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Hang Squat Snatch PR
3 @ 40 lbs 💣
Stats
WOD Count
132nd
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Hang Squat Snatch PR
3 @ 40 lbs 💣
Movement Progress
Movement Progress
Milestone 600
Snatch
462 Reps (+18)Milestone 100
Squat Snatch
85 Reps (+18)History (1)
History (1)
