Sets
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
Sets
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 115 lbs
Level 49
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 125 lbs
Level 60
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
Result
Result
2250 lbs | Rx'd ⚡ 135 lbsNotes
Started heavier. Still getting comfortable with linking but felt much better than last time. Start at 125 next time.
Notes
Started heavier. Still getting comfortable with linking but felt much better than last time. Start at 125 next time.
Stats
WOD Count
1159th
Level
72
Avg Power Output
32.8 (ft*lbs)/sec (+1.4)
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 135 lbs 💣
Stats
WOD Count
1159th
Level
72
Avg Power Output
32.8 (ft*lbs)/sec (+1.4)
Training Days
86 (2024)
History
2
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,698 Reps (+18)Milestone 950
Squat Snatch
928 Reps (+18)History (2)
History (2)