5 rounds of:
30 Double Unders
10 Overhead Squats, 95 lbs
10 Pull-ups
5 rounds of:
30 Double Unders
10 Overhead Squats, 95 lbs
10 Pull-ups
September 4, 2014 1:54 AM
7 mins 56 secs | Rx'd
Level 87
807th WOD
Result
Result
7 mins 56 secs | Rx'dStats
WOD Count
807th
Level
87
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
807th
Level
87
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,829 Reps (+150)Milestone 10,000
Double Under
8,889 Reps (+150)Milestone 11,500
Pull-up
11,225 Reps (+50)Milestone 25,000
Squat
22,510 Reps (+50)Milestone 1,100
Overhead Squat
1,087 Reps (+50)History (1)
History (1)
