Sets
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
2 Hang Squat Snatches | 145 lbs
Level 72
3 Hang Squat Snatches | 153 lbs
Level 81
Sets
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
3 Hang Squat Snatches | 135 lbs
Level 67
2 Hang Squat Snatches | 145 lbs
Level 72
3 Hang Squat Snatches | 153 lbs
Level 81
Result
Result
2369 lbs | Rx'd -1 lbsNotes
Weight was feeling easy but mobility issues in my shoulders and elbows was keeping me from being able to lock out at the bottom of the 145# and make for a few awkward catches.
Notes
Weight was feeling easy but mobility issues in my shoulders and elbows was keeping me from being able to lock out at the bottom of the 145# and make for a few awkward catches.
Stats
WOD Count
803rd
Level
77
Avg Power Output
30.6 (ft*lbs)/sec (-0.5)
Training Days
150 (2024)
History
3
Hang Squat Snatch PR
2 @ 145 lbs 💣
Hang Squat Snatch PR
3 @ 153 lbs 💣
Stats
WOD Count
803rd
Level
77
Avg Power Output
30.6 (ft*lbs)/sec (-0.5)
Training Days
150 (2024)
History
3
Hang Squat Snatch PR
2 @ 145 lbs 💣
Hang Squat Snatch PR
3 @ 153 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,269 Reps (+17)Milestone 650
Squat Snatch
606 Reps (+17)History (3)
History (3)