Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
Sets
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
3 Overhead Squats | 135 lbs
Level 46
September 5, 2014 8:21 PM
2430 lbs | Rx'd
Level 83
580th WOD
Result
Result
2430 lbs | Rx'dNotes
Moose Trax:Limited on pulling motions. Did Overhead Squats on this EMOM. Man This weight was work at three reps!
Notes
Moose Trax:Limited on pulling motions. Did Overhead Squats on this EMOM. Man This weight was work at three reps!
Stats
WOD Count
580th
Level
83
Avg Power Output
27.5 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
580th
Level
83
Avg Power Output
27.5 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,145 Reps (+18)Milestone 500
Overhead Squat
493 Reps (+18)History (1)
History (1)
