Jorge Morales Jorge Morales

09-05-2014 6:34 PM

09-05-2014 6:34 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 105 lbs

Level 39


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 120 lbs

Level 51


3 Hang Squat Snatches | 125 lbs

Level 60


Sets


3 Hang Squat Snatches | 105 lbs

Level 39


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 115 lbs

Level 49


3 Hang Squat Snatches | 120 lbs

Level 51


3 Hang Squat Snatches | 125 lbs

Level 60


Result

2085 lbs | Rx'd -165 lbs

Result

2085 lbs | Rx'd -165 lbs

Notes

Less weight than last time but worked on stringing 3 together each round. No failed reps. Thank you Ethan!

Notes

Less weight than last time but worked on stringing 3 together each round. No failed reps. Thank you Ethan!

Community

Community


Stats

WOD Count

549th

Level

60

Avg Power Output

29.3 (ft*lbs)/sec (-1.8)

Training Days

128 (2024)

History

2

Stats

WOD Count

549th

Level

60

Avg Power Output

29.3 (ft*lbs)/sec (-1.8)

Training Days

128 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,633 Reps (+18)

Milestone 350

Squat Snatch

319 Reps (+18)

History (2)

History (2)

0 Comments

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