Julianne McDorman Julianne McDorman

09-05-2014 12:05 PM

09-05-2014 12:05 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 85 lbs

Level 74


3 Hang Squat Snatches | 95 lbs

Level 83


3 Hang Squat Snatches | 95 lbs

Level 83


3 Hang Squat Snatches | 95 lbs

Level 83


3 Hang Squat Snatches | 85 lbs

Level 74


3 Hang Squat Snatches | 85 lbs

Level 74


Sets


3 Hang Squat Snatches | 85 lbs

Level 74


3 Hang Squat Snatches | 95 lbs

Level 83


3 Hang Squat Snatches | 95 lbs

Level 83


3 Hang Squat Snatches | 95 lbs

Level 83


3 Hang Squat Snatches | 85 lbs

Level 74


3 Hang Squat Snatches | 85 lbs

Level 74


Result

1620 lbs | Rx'd -255 lbs | Rx'd

Result

1620 lbs | Rx'd -255 lbs | Rx'd

Notes

Forgot my knee sleeve so I stayed really light :'( my whole body is ruined from this week!!!

Notes

Forgot my knee sleeve so I stayed really light :'( my whole body is ruined from this week!!!

Community

Community


Stats

WOD Count

1390th

Level

95

Avg Power Output

26.5 (ft*lbs)/sec (-2.8)

Training Days

122 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1390th

Level

95

Avg Power Output

26.5 (ft*lbs)/sec (-2.8)

Training Days

122 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,730 Reps (+18)

Milestone 450

Squat Snatch

445 Reps (+18)

History (2)

History (2)

0 Comments

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