7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 47.5 lbs
9 Lateral Burpee (Over Barbell)s
7:00 AMRAP:
Run, 200 m
12 Hang Power Snatches, 47.5 lbs
9 Lateral Burpee (Over Barbell)s
Result
Result
2 rounds + 50 m | Not Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
66.4 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
51,379 Meters (+450)Milestone 1,500
Burpee
1,114 Reps (+18)Milestone 1,000
Snatch
862 Reps (+24)Milestone 750
Power Snatch
578 Reps (+24)History (1)
History (1)