Sets
1 Power Clean | 75 lbs
1 Power Clean | 80 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 90 lbs
1 Power Clean | 90 lbs
1 Power Clean | 95 lbs
1 Squat Clean & Split Jerk | 75 lbs
1 Squat Clean & Split Jerk | 80 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 90 lbs
1 Squat Clean & Split Jerk | 90 lbs
1 Squat Clean & Split Jerk | 95 lbs
Sets
1 Power Clean | 75 lbs
1 Power Clean | 80 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 85 lbs
1 Power Clean | 90 lbs
1 Power Clean | 90 lbs
1 Power Clean | 95 lbs
1 Squat Clean & Split Jerk | 75 lbs
1 Squat Clean & Split Jerk | 80 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 85 lbs
1 Squat Clean & Split Jerk | 90 lbs
1 Squat Clean & Split Jerk | 90 lbs
1 Squat Clean & Split Jerk | 95 lbs
September 4, 2014 8:51 AM
1710 lbs | 75 lbs, 80 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 90 lbs, 90 lbs, 95 lbs, 75 lbs, 80 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 95 lbs | Rx'd
135th WOD
Result
Result
1710 lbs | 75 lbs, 80 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 90 lbs, 90 lbs, 95 lbs, 75 lbs, 80 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, 90 lbs, 90 lbs, and 95 lbs | Rx'dNotes
In Oly! Need to work on getting my front foot forward and not leaning forward on the dip for jerks. Also, keep arms straight on cleans!
Notes
In Oly! Need to work on getting my front foot forward and not leaning forward on the dip for jerks. Also, keep arms straight on cleans!
Stats
WOD Count
135th
Level
-
Work Performed
≈ 5,056 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
135th
Level
-
Work Performed
≈ 5,056 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
678 Reps (+20)Milestone 150
Clean & Jerk
125 Reps (+10)Milestone 500
Jerk
321 Reps (+10)Milestone 500
Power Clean
376 Reps (+10)Milestone 1,250
Shoulder-to-Overhead
1,139 Reps (+10)Milestone 2,500
Squat
1,938 Reps (+10)Milestone 300
Squat Clean
197 Reps (+10)History (1)
History (1)
