30 Muscle-ups 8 mins 44 secs
30 Muscle-ups 8 mins 44 secs
January 23, 2011 3:51 PM
8 mins 44 secs | Rx'd
Level 55
77th WOD
Result
Result
8 mins 44 secs | Rx'dStats
WOD Count
77th
Level
55
Avg Power Output
34.3 (ft*lbs)/sec
Training Days
16 (2024)
History
5
Stats
WOD Count
77th
Level
55
Avg Power Output
34.3 (ft*lbs)/sec
Training Days
16 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
103 Reps (+30)Milestone 150
Ring Muscle-up
103 Reps (+30)History (5)
History (5)
