20:00 AMRAP:
20 Walking Lunges
15 Push Press, 35 lbs
10 Toes-to-bars
20:00 AMRAP:
20 Walking Lunges
15 Push Press, 35 lbs
10 Toes-to-bars
September 3, 2014 8:08 PM
7 rounds | 315 reps | Not Rx'd
131st WOD
Result
Result
7 rounds | 315 reps | Not Rx'dNotes
knee ups - second day back at the gym
Notes
knee ups - second day back at the gym
Stats
WOD Count
131st
Level
-
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
131st
Level
-
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
636 Reps (+70)Milestone 900
Lunge
670 Reps (+140)Milestone 1,750
Shoulder-to-Overhead
1,646 Reps (+105)Milestone 1,100
Push Press
1,065 Reps (+105)History (1)
History (1)
