20:00 AMRAP:
20 Barbell Good Mornings
15 Push Press, 115 lbs
10 Toes-to-bars
10 Toes-to-bars
20:00 AMRAP:
20 Barbell Good Mornings
15 Push Press, 115 lbs
10 Toes-to-bars
10 Toes-to-bars
Result
Result
4 rounds + 20 Barbell Good Mornings | 240 reps | Not Rx'dStats
WOD Count
621st
Level
-
Avg Power Output
≈ 18.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
621st
Level
-
Avg Power Output
≈ 18.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,250 Reps
Milestone Reached
Push Press
1,700 Reps
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
435 Reps (+80)Milestone 3,500
Shoulder-to-Overhead
3,276 Reps (+60)Milestone 1,900
Push Press
1,719 Reps (+60)History (1)
History (1)