2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 26 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 26 lbs
20 Jump Rope (Singles)s
Result
Result
2 rounds + 5 Push-ups + 8 Kettlebell Sumo Deadlift High-pulls | 83 reps | Not Rx'dNotes
Next time try the 35lbs
Notes
Next time try the 35lbs
Stats
WOD Count
141st
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
141st
Level
-
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,647 Reps (+40)Milestone 4,000
Single Under
3,061 Reps (+40)Milestone 500
Push-up
436 Reps (+15)Milestone 350
Sumo Deadlift High Pull
320 Reps (+28)History (1)
History (1)