michele h michele h

09-02-2014 5:28 AM

09-02-2014 5:28 AM


AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s

Result

2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls + 14 Jump Rope (Singles)s | 99 reps | Not Rx'd

Result

2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls + 14 Jump Rope (Singles)s | 99 reps | Not Rx'd

Community

Community


Stats

WOD Count

50th

Level

-

Avg Power Output

106.8 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

50th

Level

-

Avg Power Output

106.8 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Single Under

750 Reps

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

974 Reps (+54)

Milestone 1,000

Single Under

774 Reps (+54)

Milestone 500

Push-up

391 Reps (+15)

Milestone 100

Sumo Deadlift High Pull

75 Reps (+30)

History (1)

History (1)

0 Comments

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