Natalie Carlos Natalie Carlos

09-02-2014 11:14 PM

09-02-2014 11:14 PM


AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s

Result

1 round + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls + 15 Jump Rope (Singles)s | 65 reps | Rx'd

Result

1 round + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls + 15 Jump Rope (Singles)s | 65 reps | Rx'd

Notes

LAME!!! My jump rope had a knot then I tried to unknot it and I made another knot!!!

Notes

LAME!!! My jump rope had a knot then I tried to unknot it and I made another knot!!!

Community

Community


Stats

WOD Count

149th

Level

51

Avg Power Output

60.8 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

149th

Level

51

Avg Power Output

60.8 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,357 Reps (+35)

Milestone 6,000

Single Under

5,357 Reps (+35)

Milestone 500

Push-up

310 Reps (+10)

Milestone 250

Sumo Deadlift High Pull

248 Reps (+20)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial