Natalie Carlos Natalie Carlos

09-02-2014 9:11 PM

09-02-2014 9:11 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 120 lbs

Level 11

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 130 lbs

Level 14

2 Deadlifts | 135 lbs

Level 16

Sets

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 115 lbs

Level 10

2 Deadlifts | 120 lbs

Level 11

2 Deadlifts | 125 lbs

Level 12

2 Deadlifts | 130 lbs

Level 14

2 Deadlifts | 135 lbs

Level 16

Result

1480 lbs | Not Rx'd 40 lbs

Result

1480 lbs | Not Rx'd 40 lbs

Notes

Next time I need to start heavier.

Notes

Next time I need to start heavier.

Community

Community

Stats

WOD Count

147th

Level

-

Avg Power Output

10.1 (ft*lbs)/sec (+0.2)

Training Days

90 (2024)

History

6

Stats

WOD Count

147th

Level

-

Avg Power Output

10.1 (ft*lbs)/sec (+0.2)

Training Days

90 (2024)

History

6

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

576 Reps (+12)

History (6)

History (6)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial