Michael O'Brien Michael O'Brien

09-02-2014 1:14 PM

09-02-2014 1:14 PM


AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s

Result

2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls | 85 reps | Rx'd

Result

2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls | 85 reps | Rx'd

Notes

Dead from EMOM. Singles = brain can't process.

Notes

Dead from EMOM. Singles = brain can't process.

Community

Community


Stats

WOD Count

1156th

Level

37

Avg Power Output

153.9 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

1156th

Level

37

Avg Power Output

153.9 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,308 Reps (+40)

Milestone 750

Single Under

550 Reps (+40)

Milestone 8,750

Push-up

8,551 Reps (+15)

Milestone 1,050

Sumo Deadlift High Pull

1,026 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial