2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
Result
Result
2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls | 85 reps | Rx'dNotes
Dead from EMOM. Singles = brain can't process.
Notes
Dead from EMOM. Singles = brain can't process.
Stats
WOD Count
1156th
Level
37
Avg Power Output
153.9 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1156th
Level
37
Avg Power Output
153.9 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,308 Reps (+40)Milestone 750
Single Under
550 Reps (+40)Milestone 8,750
Push-up
8,551 Reps (+15)Milestone 1,050
Sumo Deadlift High Pull
1,026 Reps (+30)History (1)
History (1)