Michael O'Brien Michael O'Brien

09-02-2014 4:08 AM

09-02-2014 4:08 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 165 lbs

Level 50


2 Push Press | 170 lbs

Level 54


2 Push Press | 175 lbs

Level 60


2 Push Press | 180 lbs

Level 62


2 Push Press | 185 lbs

Level 68


1 Push Press | 190 lbs

Level 62


Sets


2 Push Press | 165 lbs

Level 50


2 Push Press | 170 lbs

Level 54


2 Push Press | 175 lbs

Level 60


2 Push Press | 180 lbs

Level 62


2 Push Press | 185 lbs

Level 68


1 Push Press | 190 lbs

Level 62


Result

2130 lbs | Rx'd 120 lbs

Result

2130 lbs | Rx'd 120 lbs

Notes

Missed last rep at 190. Shoulders felt good though. No pause. Start at 170 next time.

Notes

Missed last rep at 190. Shoulders felt good though. No pause. Start at 170 next time.

Community

Community


Stats

WOD Count

1154th

Level

79

Avg Power Output

10.7 (ft*lbs)/sec (-0.4)

Training Days

83 (2024)

History

3

Stats

WOD Count

1154th

Level

79

Avg Power Output

10.7 (ft*lbs)/sec (-0.4)

Training Days

83 (2024)

History

3


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,934 Reps (+11)

Milestone 2,900

Push Press

2,867 Reps (+11)

History (3)

History (3)

1 / 3
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