2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
September 2, 2014 4:47 AM
3 rounds | 105 reps | Rx'd
Level 84
462nd WOD
Result
Result
3 rounds | 105 reps | Rx'dNotes
Yayy!!! Last rope when he called time :)
Notes
Yayy!!! Last rope when he called time :)
Stats
WOD Count
462nd
Level
84
Avg Power Output
116.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
462nd
Level
84
Avg Power Output
116.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,651 Reps (+60)Milestone 4,000
Single Under
3,950 Reps (+60)Milestone 2,750
Push-up
2,389 Reps (+15)Milestone 250
Sumo Deadlift High Pull
219 Reps (+30)History (1)
History (1)
