2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
September 2, 2014 5:17 AM
2 rounds + 5 Push-ups | 75 reps | Rx'd
Level 56
799th WOD
Result
Result
2 rounds + 5 Push-ups | 75 reps | Rx'dNotes
Did this after rowing a few 500m intervals....I could not do single unders to save my life!!! Jeremy kept yelling at me to take smaller jumps and I just couldn't do it!I'm so used to doing doubles...nice little way to mix things up
Notes
Did this after rowing a few 500m intervals....I could not do single unders to save my life!!! Jeremy kept yelling at me to take smaller jumps and I just couldn't do it!I'm so used to doing doubles...nice little way to mix things up
Stats
WOD Count
799th
Level
56
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
799th
Level
56
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,591 Reps (+40)Milestone 500
Single Under
40 Reps (+40)Milestone 3,250
Push-up
3,134 Reps (+15)Milestone 550
Sumo Deadlift High Pull
484 Reps (+20)History (1)
History (1)
