2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 35 lbs
20 Jump Rope (Singles)s
September 2, 2014 2:41 AM
2 rounds + 5 Push-ups + 8 Kettlebell Sumo Deadlift High-pulls | 83 reps | Not Rx'd
363rd WOD
Result
Result
2 rounds + 5 Push-ups + 8 Kettlebell Sumo Deadlift High-pulls | 83 reps | Not Rx'dNotes
Could not do the singles... they killed me. My brain was not working with those.
Notes
Could not do the singles... they killed me. My brain was not working with those.
Stats
WOD Count
363rd
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
363rd
Level
-
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,676 Reps (+40)Milestone 4,000
Single Under
3,756 Reps (+40)Milestone 2,750
Push-up
2,457 Reps (+15)Milestone 950
Sumo Deadlift High Pull
936 Reps (+28)History (1)
History (1)
