Brad Kerr Brad Kerr

09-02-2014 5:15 AM

09-02-2014 5:15 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Dumbbell Floor Press | 45 lbs

Level 22


2 Dumbbell Floor Press | 50 lbs

Level 27


2 Dumbbell Floor Press | 55 lbs

Level 37


2 Dumbbell Floor Press | 60 lbs

Level 56


2 Dumbbell Floor Press | 60 lbs

Level 56


2 Dumbbell Floor Press | 60 lbs

Level 56


Sets


2 Dumbbell Floor Press | 45 lbs

Level 22


2 Dumbbell Floor Press | 50 lbs

Level 27


2 Dumbbell Floor Press | 55 lbs

Level 37


2 Dumbbell Floor Press | 60 lbs

Level 56


2 Dumbbell Floor Press | 60 lbs

Level 56


2 Dumbbell Floor Press | 60 lbs

Level 56


Result

660 lbs | Not Rx'd 100 lbs

Result

660 lbs | Not Rx'd 100 lbs

Notes

subbed DB Floor Press due to left rear should pain going overhead. last 2 rds were tough. warm up 8/8/16/5, 8/8b/16/5b, 8/8b/16b/5b. very slight left knee pain.

Notes

subbed DB Floor Press due to left rear should pain going overhead. last 2 rds were tough. warm up 8/8/16/5, 8/8b/16/5b, 8/8b/16b/5b. very slight left knee pain.

Community

Community


Stats

WOD Count

205th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

3

Dumbbell Floor Press PR

2 @ 60 lbs 💣

Stats

WOD Count

205th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

101 (2024)

History

3

Dumbbell Floor Press PR

2 @ 60 lbs 💣


Movement Progress

Movement Progress

Milestone 100

Bench Press

72 Reps (+12)

History (3)

History (3)

1 / 3
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