2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
September 2, 2014 7:32 PM
3 rounds + 5 Push-ups | 110 reps | Rx'd
Level 68
228th WOD
Result
Result
3 rounds + 5 Push-ups | 110 reps | Rx'dStats
WOD Count
228th
Level
68
Avg Power Output
181.2 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
228th
Level
68
Avg Power Output
181.2 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,865 Reps (+60)Milestone 500
Single Under
60 Reps (+60)Milestone 2,750
Push-up
2,307 Reps (+20)Milestone 650
Sumo Deadlift High Pull
582 Reps (+30)History (1)
History (1)
