Sets
2 Push Press | 90 lbs
Level 42
2 Push Press | 95 lbs
Level 50
2 Push Press | 95 lbs
Level 50
2 Push Press | 100 lbs
Level 58
2 Push Press | 100 lbs
Level 58
1 Push Press | 105 lbs
Level 55
Sets
2 Push Press | 90 lbs
Level 42
2 Push Press | 95 lbs
Level 50
2 Push Press | 95 lbs
Level 50
2 Push Press | 100 lbs
Level 58
2 Push Press | 100 lbs
Level 58
1 Push Press | 105 lbs
Level 55
September 2, 2014 10:13 AM
1065 lbs | Rx'd
Level 57
1860th WOD
Result
Result
1065 lbs | Rx'd -155 lbsNotes
Did this one 2 weeks ago and did 4 rounds @ 100# + 2 rounds @ 105#, but I know I didn't keep my elbows up, esp with the larger class and Jake not watching. LOL :) Just me and eagle-eye Jake today. I knew my numbers would be lower to really focus on not dropping my elbows, but still did better than I thought. 90# x 1 rd, 95# x 2 rounds, 100# x 2 rounds, 105# for last round (only got 1 rep)... ALL reps with high elbows :)
Notes
Did this one 2 weeks ago and did 4 rounds @ 100# + 2 rounds @ 105#, but I know I didn't keep my elbows up, esp with the larger class and Jake not watching. LOL :) Just me and eagle-eye Jake today. I knew my numbers would be lower to really focus on not dropping my elbows, but still did better than I thought. 90# x 1 rd, 95# x 2 rounds, 100# x 2 rounds, 105# for last round (only got 1 rep)... ALL reps with high elbows :)
Stats
WOD Count
1860th
Level
57
Avg Power Output
5.4 (ft*lbs)/sec (-0.8)
Training Days
163 (2024)
History
3
Stats
WOD Count
1860th
Level
57
Avg Power Output
5.4 (ft*lbs)/sec (-0.8)
Training Days
163 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,250
Shoulder-to-Overhead
10,020 Reps (+11)Milestone 4,900
Push Press
4,805 Reps (+11)History (3)
History (3)
