2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 53 lbs
20 Jump Rope (Singles)s
September 2, 2014 1:58 AM
3 rounds + 5 Push-ups + Kettlebell Sumo Deadlift High-pull | 111 reps | Rx'd
Level 75
804th WOD
Result
Result
3 rounds + 5 Push-ups + Kettlebell Sumo Deadlift High-pull | 111 reps | Rx'dStats
WOD Count
804th
Level
75
Avg Power Output
132.8 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
804th
Level
75
Avg Power Output
132.8 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,679 Reps (+60)Milestone 2,000
Single Under
1,940 Reps (+60)Milestone 8,250
Push-up
8,112 Reps (+20)Milestone 450
Sumo Deadlift High Pull
396 Reps (+31)History (1)
History (1)
