Tamara Friday Tamara Friday

09-02-2014 8:17 AM

09-02-2014 8:17 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 75 lbs

Level 22


2 Push Press | 85 lbs

Level 35


2 Push Press | 90 lbs

Level 42


2 Push Press | 95 lbs

Level 50


2 Push Press | 100 lbs

Level 58


2 Push Press | 105 lbs

Level 65


Sets


2 Push Press | 75 lbs

Level 22


2 Push Press | 85 lbs

Level 35


2 Push Press | 90 lbs

Level 42


2 Push Press | 95 lbs

Level 50


2 Push Press | 100 lbs

Level 58


2 Push Press | 105 lbs

Level 65


Result

1100 lbs | Rx'd

Result

1100 lbs | Rx'd

Notes

failed on last #105

Notes

failed on last #105

Community

Community


Stats

WOD Count

590th

Level

64

Avg Power Output

5.4 (ft*lbs)/sec

Training Days

127 (2024)

History

2

Stats

WOD Count

590th

Level

64

Avg Power Output

5.4 (ft*lbs)/sec

Training Days

127 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,472 Reps (+12)

Milestone 2,500

Push Press

2,371 Reps (+12)

History (2)

History (2)

0 Comments

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