Jorge Granero Jorge Granero

09-02-2014 4:10 PM

09-02-2014 4:10 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 110 lbs

Level 10


2 Push Press | 115 lbs

Level 12


2 Push Press | 120 lbs

Level 14


2 Push Press | 125 lbs

Level 16


2 Push Press | 130 lbs

Level 20


2 Push Press | 135 lbs

Level 23


Sets


2 Push Press | 110 lbs

Level 10


2 Push Press | 115 lbs

Level 12


2 Push Press | 120 lbs

Level 14


2 Push Press | 125 lbs

Level 16


2 Push Press | 130 lbs

Level 20


2 Push Press | 135 lbs

Level 23


Result

1470 lbs | Rx'd 0 lbs

Result

1470 lbs | Rx'd 0 lbs

Notes

Felt good...felt I was exploding a little faster after the dip..need to work on that...

Notes

Felt good...felt I was exploding a little faster after the dip..need to work on that...

Community

Community


Stats

WOD Count

147th

Level

-

Avg Power Output

8.2 (ft*lbs)/sec

Training Days

71 (2024)

History

2

Workout

Personal Record

Push Press PR

2 @ 135 lbs 💣

Stats

WOD Count

147th

Level

22

Avg Power Output

8.2 (ft*lbs)/sec

Training Days

71 (2024)

History

2

Workout

Personal Record

Push Press PR

2 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,256 Reps (+12)

Milestone 700

Push Press

598 Reps (+12)

History (2)

History (2)

0 Comments

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