3 rounds of:
Run, 400 m
30 Thrusters, 35 lbs
3 rounds of:
Run, 400 m
30 Thrusters, 35 lbs
Result
Result
11 mins 6 secs | Rx'dStats
WOD Count
1241st
Level
-
Avg Power Output
90.4 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
1241st
Level
-
Avg Power Output
90.4 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
4,000 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
409,350 Meters (+1,200)Milestone 32,500
Squat
32,206 Reps (+90)Milestone 4,250
Thruster
4,041 Reps (+90)History (1)
History (1)