Cedric Elias Cedric Elias

08-30-2014 4:56 AM

08-30-2014 4:56 AM


Back Squat (Low Bar) : 1 Rep Max Back Squat (Low Bar) : 1 Rep Max

Sets


1 Low Bar Back Squat | 255 lbs

Level 42


Sets


1 Low Bar Back Squat | 255 lbs

Level 42


Result

255 lbs | 255 lbs | Rx'd

Result

255 lbs | 255 lbs | Rx'd

Community

Community


Stats

WOD Count

576th

Level

36

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

116 (2024)

History

2

Stats

WOD Count

576th

Level

36

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

116 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,121 Reps (+1)

Milestone 500

Back Squat

477 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial