John Mannion John Mannion

08-27-2014 10:24 PM

08-27-2014 10:24 PM


AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

Result

2 rounds + 5 Push-ups + 10 Lateral Bar Jumps + 9 Air Squats | 84 reps | Rx'd

Result

2 rounds + 5 Push-ups + 10 Lateral Bar Jumps + 9 Air Squats | 84 reps | Rx'd

Community

Community


Stats

WOD Count

98th

Level

42

Avg Power Output

≈ 116.1 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

98th

Level

42

Avg Power Output

≈ 116.1 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Push-up

195 Reps (+15)

Milestone 300

Air Squat

69 Reps (+39)

Milestone 1,500

Squat

874 Reps (+39)

History (1)

History (1)

0 Comments

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