Doug Alvey Doug Alvey

08-27-2014 1:29 AM

08-27-2014 1:29 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 107.5 lbs

Level 27


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 112.5 lbs

Level 31


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


Sets


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 107.5 lbs

Level 27


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 112.5 lbs

Level 31


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 120 lbs

Level 38


Result

2010 lbs | Rx'd 195 lbs

Result

2010 lbs | Rx'd 195 lbs

Community

Community


Stats

WOD Count

277th

Level

35

Avg Power Output

11.1 (ft*lbs)/sec (+1.1)

Training Days

33 (2024)

History

5

Stats

WOD Count

277th

Level

35

Avg Power Output

11.1 (ft*lbs)/sec (+1.1)

Training Days

33 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,901 Reps (+18)

Milestone 250

Shoulder Press

54 Reps (+18)

History (5)

History (5)

1 / 5
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