Sets
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
Sets
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 155 lbs
Level 15
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 175 lbs
Level 24
August 27, 2014 6:02 AM
1980 lbs | Rx'd
Level 49
141st WOD
Result
Result
1980 lbs | Rx'd ⚡90 lbsNotes
back at it after a long week bday celebration...bad eating and no crosssfit...felt good...
Notes
back at it after a long week bday celebration...bad eating and no crosssfit...felt good...
Stats
WOD Count
141st
Level
49
Avg Power Output
21.9 (ft*lbs)/sec (+0.5)
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
141st
Level
49
Avg Power Output
21.9 (ft*lbs)/sec (+0.5)
Training Days
69 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,141 Reps (+12)Milestone 300
Front Squat
173 Reps (+12)History (2)
History (2)
