2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats
2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats
August 27, 2014 11:41 PM
3 rounds | 90 reps | Rx'd
Level 83
1381st WOD
Result
Result
3 rounds | 90 reps | Rx'dNotes
flew through the first round and then my legs stopped working on the 2nd round of squats. WOW. lifted way too much for the EMOM. left hip and knee were bothering me. I want to do this when I'm healthy!
Notes
flew through the first round and then my legs stopped working on the 2nd round of squats. WOW. lifted way too much for the EMOM. left hip and knee were bothering me. I want to do this when I'm healthy!
Stats
WOD Count
1381st
Level
83
Avg Power Output
≈ 123.6 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
1381st
Level
83
Avg Power Output
≈ 123.6 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,562 Reps (+15)Milestone 12,500
Air Squat
12,440 Reps (+45)Milestone 27,500
Squat
25,199 Reps (+45)History (1)
History (1)
