Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 92.5 lbs
Level 15
3 Shoulder Press | 92.5 lbs
Level 15
Sets
3 Shoulder Press | 85 lbs
Level 11
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 90 lbs
Level 13
3 Shoulder Press | 92.5 lbs
Level 15
3 Shoulder Press | 92.5 lbs
Level 15
August 27, 2014 8:20 PM
1620 lbs | Rx'd
Level 12
314th WOD
Result
Result
1620 lbs | Rx'dNotes
shoulders felt tight....right shoulder mostly.
Notes
shoulders felt tight....right shoulder mostly.
Stats
WOD Count
314th
Level
-
Avg Power Output
8.7 (ft*lbs)/sec
Training Days
90 (2024)
History
3
Stats
WOD Count
314th
Level
12
Avg Power Output
8.7 (ft*lbs)/sec
Training Days
90 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,598 Reps (+18)Milestone 250
Shoulder Press
21 Reps (+18)History (3)
History (3)
