Sets
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
Sets
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 195 lbs
Level 35
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
August 27, 2014 11:18 PM
2280 lbs | Rx'd
Level 64
313th WOD
Result
Result
2280 lbs | Rx'dNotes
Legs felt tight especially my right abductor. Didnt have time to use the band today. Need to work out the little knotts I feel.
Notes
Legs felt tight especially my right abductor. Didnt have time to use the band today. Need to work out the little knotts I feel.
Stats
WOD Count
313th
Level
64
Avg Power Output
19.5 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Front Squat PR
2 @ 205 lbs 💣
Stats
WOD Count
313th
Level
64
Avg Power Output
19.5 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Front Squat PR
2 @ 205 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,401 Reps (+12)Milestone 500
Front Squat
322 Reps (+12)History (1)
History (1)
