Michael O'Brien Michael O'Brien

08-27-2014 9:20 PM

08-27-2014 9:20 PM


AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

Result

3 rounds + 5 Push-ups + 6 Lateral Bar Jumps | 101 reps | Rx'd

Result

3 rounds + 5 Push-ups + 6 Lateral Bar Jumps | 101 reps | Rx'd

Notes

Such a wuss. Couldn't handle the burn 3rd round of squats... dead

Notes

Such a wuss. Couldn't handle the burn 3rd round of squats... dead

Community

Community


Stats

WOD Count

1151st

Level

70

Avg Power Output

≈ 156.8 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

1151st

Level

70

Avg Power Output

≈ 156.8 (ft*lbs)/sec

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,750

Push-up

8,373 Reps (+20)

Milestone 11,000

Air Squat

10,724 Reps (+45)

Milestone 22,500

Squat

21,594 Reps (+45)

History (1)

History (1)

0 Comments

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