2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats
2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats
Result
Result
3 rounds + 5 Push-ups + 6 Lateral Bar Jumps | 101 reps | Rx'dNotes
Such a wuss. Couldn't handle the burn 3rd round of squats... dead
Notes
Such a wuss. Couldn't handle the burn 3rd round of squats... dead
Stats
WOD Count
1151st
Level
70
Avg Power Output
≈ 156.8 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
1151st
Level
70
Avg Power Output
≈ 156.8 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,373 Reps (+20)Milestone 11,000
Air Squat
10,724 Reps (+45)Milestone 22,500
Squat
21,594 Reps (+45)History (1)
History (1)